HAPPY DECEMBER! I'm not sure if I'm so excited about December because I'm in the holiday spirit, or because its my birthday month! For those of you that don't know, my birthday is on the 25th! That's right, I'm a Christmas baby lol. Its not as cool as it sounds, but I'll explain that in another post.
With the holidays coming up and year ending, I've been reflecting so much on this past year. Regardless of the losses and hardships that this year brought, I grew a lot this year. I learned so much from analyzing the people and the world I live in. A lot of it has brought a great deal of pain and sadness to me, but I decided I can't let that rule my world. I want to be happy, I have so much to be thankful for and I want to be a positive person. It all starts in the mind so I am going to try my best to think positively from here on out.
The first thing I decided to tackle is my body image. I've let go of myself big time and I'm just not as confident as I used to be. I have already made changes in my diet and am trying to workout at least 3 times a week. So far, I feel so much better. I feel energetic and productive. Instead of eating unhealthy foods and hating myself for not fitting into my clothes, I am hopeful of the attaining the shape I want because I know I'm putting in the time & effort in getting there. If you don't feel happy in the body you're in, it could affect your mental health a lot. The best thing to do is change that so you one less thing to worry about, and focus on changing other aspects of your life.
The bigger ordeal to overcome is my mindset. Its so hard for me to be 100% and happy when there are always things getting in the way of that. I deal with a lot on daily basis. Of course, a lot of it comes from not having a job. A lot of it comes from ups and downs of friendships/relationships. And of course the biggest tragedy I dealt with, loss of a family member. These things plague my mind on a daily basis but I have to remind myself; there has to be more to life than just the negative.
This is what I tell myself now: Be thankful that you have supportive parents. Be thankful that you don't have major loans or bills to pay off. Be thankful that you don't have kids to take care of. Be thankful for the friends who are there. Be thankful for love. Be thankful for good health. Be thankful to live another day and have another opportunity to make the best of life. Focus on the POSITIVE
I get so caught up in competition with myself that I get really upset when I don't meet my goals. I really thought that I'd have a full time job this year and be far off in becoming a successful journalist. Damn, I was dreaming. The road to success is a long one and the road to happiness is even longer. But that road could be detoured if you decide to find happiness in other places, so that's why I have decided to change my mindset and embrace my failures. They'll only help me grow more.
You don't have to wait for the new year to begin your resolutions. Everyday is a new day and can be the fresh start you need to make your life better. If you want to make changes in your life, its now or never. Pushing back goals will risk losing momentum, and never reaching those goals. Besides, there's no guarantee of tomorrow so seize the day and make the changes to your life that you want to make NOW. I know its easier said than done, but take things step by step.
I don't expect to reach my goals overnight, but I do find solace in knowing that I am trying. And that, is enough for me.
Happy reading xoxo
Subscribe to:
Post Comments (Atom)
-
We live in a time where everyone wants their voices heard. Thanks to globally accessible social platforms, those who were once silenced c...
-
I spilled some current thoughts on social media on an I nstagram post a few weeks ago, and thought I'd share it here too! Woke up and c...
-
For this episode of Empties, I reviewed some skincare! Ratings and review in the following video: View this post on Instagram ...
No comments:
Post a Comment